Neuro Nutrition – Eating for Brain Health #1

By Amanda Connor | BSc Dietetics The key to my recovery journey and new normal has been following a healthy brain diet, so I will be sharing some guidance and recipes over a series of articles on foods to include and those to avoid, which helps to minimise brain fog and neuro fatigue and toContinue reading “Neuro Nutrition – Eating for Brain Health #1”

The Benefits of Walking in Nature for Brain Tumour Recovery

Embarking on regular walks in nature can be a powerful ally in your recovery journey after a brain tumour diagnosis. Beyond the physical benefits, immersing yourself in natural surroundings offers neuroprotective advantages that can enhance your overall well-being. Neuroprotective Benefits of Walking in Nature Walking in natural environments can help alleviate many common side effectsContinue reading “The Benefits of Walking in Nature for Brain Tumour Recovery”