My brain tumour journey, probably similarly to many others, didn’t begin the day my brain tumour became a known reality. My journey began in my early teens, when it is believed my tumour, an Acoustic Neuroma developed and started it’s slow growth. This was unbeknown to me of course, as I didn’t have any symptomsContinue reading “My Brain Tumour Journey… Nick’s Story”
Tag Archives: mental-health
Neuro Nutrition – Eating for Brain Health #1
By Amanda Connor | BSc Dietetics The key to my recovery journey and new normal has been following a healthy brain diet, so I will be sharing some guidance and recipes over a series of articles on foods to include and those to avoid, which helps to minimise brain fog and neuro fatigue and toContinue reading “Neuro Nutrition – Eating for Brain Health #1”
Beyond Brian and Recovery – Amanda’s Story
Our individual post brain surgery journey is not only about our physical recovery but also regaining our mental balance, wellbeing, and self-confidence – as well as adjusting to our new normal daily. “In November 2017, I was diagnosed with an Acoustic Neuroma +25mm pressing on the left-hand side of my brainstem, which I named “BrianContinue reading “Beyond Brian and Recovery – Amanda’s Story”
The Benefits of Walking in Nature for Brain Tumour Recovery
Embarking on regular walks in nature can be a powerful ally in your recovery journey after a brain tumour diagnosis. Beyond the physical benefits, immersing yourself in natural surroundings offers neuroprotective advantages that can enhance your overall well-being. Neuroprotective Benefits of Walking in Nature Walking in natural environments can help alleviate many common side effectsContinue reading “The Benefits of Walking in Nature for Brain Tumour Recovery”
The Beyond Recovery Project CIC 